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Cumin Tomato and Lentil Soup
1 Large onion, chopped
125g red split lentils
4 tbsp tomato puree
1 1/2 pints water
(or 1 pint tomato juice, 1/2 pint water)
salt and pepper
a little oil
2 tbspn tamari or shoyu
Gently saute the onion until transparent.
Add the lentils and sautee for a couple of minutes more.
Smoked Haddock Chowder (or any fish chowder really).
Half soup, half stew, this serves two as a main course. You can substitute any fish - it doesn't have to be haddock and it can work with different fish combinations.
Mushroom Soup
1 large onion (finely chopped)
2 ½ pints stock (veg or chicken)
½ lb button mushrooms
butter & vegetable oil
chopped parsley
1 tablespoon dry sherry – optional
Soften finely chopped onions in butter/oil mix – BUT DO NOT brown.
Wipe & slice mushrooms, add to onion and cook slowly until soft, 10 – 15 minutes.
Add stock and bring to the boil.
DO NOT continue to boil.
Just before serving add parsley (and stir in the sherry if you're going to use it).
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Ottolenghi Recipes in the Guardian - superb.
Yotam Ottolenghi has been writing a series in the Guardian called The New Vegetarian and almost every recipe strikes a chord with me. Original, fresh combinations of ingredients taking inspiration from the Med and the Middle East as well as a truly global palette.... I thought the following looked particularly good:
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